Chris Edwards 45:00 BikeErg
22,731m
Meters
45:00.0
Time
1:58.7
Pace
762
Calories
120
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 77 |
| Revolution Count | 3474 |
| Power/kg | 1.99 |
| Drag Factor | 95 |
January 06, 2023 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,731m | 1:58.7 | 209 | 1018 | 77 | 120 |
| 9:00.0 | 4,527m | 1:59.2 | 206 | 1009 | 77 | 123 |
| 18:00.0 | 4,565m | 1:58.2 | 211 | 1027 | 78 | 118 |
| 27:00.0 | 4,550m | 1:58.6 | 209 | 1020 | 77 | 118 |
| 36:00.0 | 4,541m | 1:58.9 | 208 | 1016 | 77 | 122 |
| 45:00.0 | 4,549m | 1:58.7 | 209 | 1020 | 77 | 120 |
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Workout Graph
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