Chris Edwards 2x45:00/2:00r row
22,538m
Meters
1:30:00.0
Time
1:59.7
Pace
1500
Calories
Rest Distance | 32m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 22,570m |
Overall Time | 1:34:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 20 |
Stroke Count | 1812 |
Drag Factor | 125 |
January 07, 2023 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 22,538m | 1:59.7 | 204 | 1000 | 20 | |
45:00.0 | 11,277m | 1:59.7 | 204 | 1002 | 20 | |
45:00.0 | 11,261m | 1:59.8 | 203 | 999 | 20 | |
r32m |
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Workout Graph
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