Chris Edwards 30:00 row
8,451m
Meters
30:00.0
Time
1:46.4
Pace
647
Calories
172
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 122 |
January 10, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,451m | 1:46.4 | 290 | 1297 | 20 | 172 |
| 6:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 20 | 168 |
| 12:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 20 | 170 |
| 18:00.0 | 1,676m | 1:47.3 | 283 | 1272 | 20 | 172 |
| 24:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 20 | 174 |
| 30:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 20 | 179 |
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Workout Graph
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