Chris Edwards 45:00 BikeErg
21,427m
Meters
45:00.0
Time
2:06.0
Pace
674
Calories
105
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 72 |
| Revolution Count | 3269 |
| Power/kg | 1.67 |
| Drag Factor | 95 |
January 11, 2023 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,427m | 2:06.0 | 175 | 902 | 72 | 105 |
| 9:00.0 | 4,271m | 2:06.4 | 173 | 895 | 72 | 105 |
| 18:00.0 | 4,291m | 2:05.8 | 176 | 904 | 73 | 105 |
| 27:00.0 | 4,286m | 2:05.9 | 175 | 902 | 73 | 104 |
| 36:00.0 | 4,277m | 2:06.2 | 174 | 898 | 73 | 106 |
| 45:00.0 | 4,303m | 2:05.4 | 177 | 909 | 73 | 105 |
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Workout Graph
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