Chris Edwards 45:00 BikeErg
22,814m
Meters
45:00.0
Time
1:58.3
Pace
768
Calories
119
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 78 |
| Revolution Count | 3503 |
| Power/kg | 2.01 |
| Drag Factor | 93 |
January 14, 2023 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,814m | 1:58.3 | 211 | 1026 | 78 | 119 |
| 9:00.0 | 4,506m | 1:59.8 | 203 | 999 | 77 | 116 |
| 18:00.0 | 4,553m | 1:58.6 | 210 | 1022 | 78 | 117 |
| 27:00.0 | 4,573m | 1:58.0 | 213 | 1031 | 78 | 120 |
| 36:00.0 | 4,577m | 1:57.9 | 213 | 1033 | 78 | 121 |
| 45:00.0 | 4,606m | 1:57.2 | 217 | 1047 | 79 | 122 |
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Workout Graph
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