Chris Edwards 2x45:00/2:00r row
22,426m
Meters
1:30:00.0
Time
2:00.3
Pace
1487
Calories
144
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,458m |
| Overall Time | 1:34:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 1781 |
| Drag Factor | 126 |
January 14, 2023 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,426m | 2:00.3 | 201 | 990 | 19 | 144 |
| 45:00.0 | 11,264m | 1:59.8 | 203 | 999 | 19 | 143 |
| 45:00.0 | 11,162m | 2:00.9 | 198 | 980 | 20 | 145 |
| r32m |
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Workout Graph
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