Chris Edwards 30:00 row
8,539m
Meters
30:00.0
Time
1:45.3
Pace
662
Calories
170
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 123 |
January 17, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,539m | 1:45.3 | 299 | 1328 | 20 | 170 |
| 6:00.0 | 1,703m | 1:45.6 | 296 | 1320 | 20 | 161 |
| 12:00.0 | 1,694m | 1:46.2 | 292 | 1304 | 20 | 165 |
| 18:00.0 | 1,694m | 1:46.2 | 292 | 1304 | 20 | 171 |
| 24:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 20 | 176 |
| 30:00.0 | 1,729m | 1:44.1 | 310 | 1367 | 20 | 177 |
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Workout Graph
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