Chris Edwards 30:00 row
8,670m
Meters
30:00.0
Time
1:43.8
Pace
686
Calories
170
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 124 |
January 24, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,670m | 1:43.8 | 313 | 1376 | 26 | 170 |
| 6:00.0 | 1,738m | 1:43.5 | 315 | 1384 | 26 | 163 |
| 12:00.0 | 1,727m | 1:44.2 | 309 | 1363 | 26 | 166 |
| 18:00.0 | 1,723m | 1:44.4 | 307 | 1356 | 26 | 171 |
| 24:00.0 | 1,728m | 1:44.1 | 310 | 1365 | 26 | 173 |
| 30:00.0 | 1,754m | 1:42.6 | 324 | 1414 | 26 | 180 |
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Workout Graph
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