Chris Edwards 45:00 BikeErg
22,280m
Meters
45:00.0
Time
2:01.1
Pace
729
Calories
119
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 74 |
| Revolution Count | 3366 |
| Power/kg | 1.88 |
| Drag Factor | 99 |
January 27, 2023 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,280m | 2:01.1 | 197 | 976 | 74 | 119 |
| 9:00.0 | 4,349m | 2:04.1 | 183 | 929 | 73 | 115 |
| 18:00.0 | 4,462m | 2:01.0 | 197 | 979 | 75 | 119 |
| 27:00.0 | 4,491m | 2:00.2 | 201 | 992 | 75 | 121 |
| 36:00.0 | 4,487m | 2:00.3 | 201 | 991 | 75 | 119 |
| 45:00.0 | 4,490m | 2:00.2 | 201 | 992 | 75 | 122 |
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Workout Graph
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