Chris Edwards 45:00 BikeErg
22,063m
Meters
45:00.0
Time
2:02.3
Pace
715
Calories
112
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 74 |
| Revolution Count | 3354 |
| Power/kg | 1.82 |
| Drag Factor | 96 |
February 01, 2023 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,063m | 2:02.3 | 191 | 957 | 74 | 112 |
| 9:00.0 | 4,371m | 2:03.5 | 186 | 938 | 74 | 109 |
| 18:00.0 | 4,416m | 2:02.2 | 191 | 958 | 74 | 113 |
| 27:00.0 | 4,402m | 2:02.6 | 190 | 952 | 74 | 112 |
| 36:00.0 | 4,411m | 2:02.4 | 191 | 956 | 75 | 111 |
| 45:00.0 | 4,464m | 2:00.9 | 198 | 980 | 76 | 116 |
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Workout Graph
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