Chris Edwards 30:00 row
7,561m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 132 |
February 01, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,561m | 1:59.0 | 208 | 1014 | 19 | 135 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 19 | 132 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 | 137 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 19 | 136 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 19 | 135 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 | 136 |
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Workout Graph
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