Chris Edwards 45:00 BikeErg
22,812m
Meters
45:00.0
Time
1:58.3
Pace
768
Calories
125
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 77 |
| Revolution Count | 3478 |
| Power/kg | 2.01 |
| Drag Factor | 96 |
February 04, 2023 13:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,812m | 1:58.3 | 211 | 1026 | 77 | 125 |
| 9:00.0 | 4,467m | 2:00.8 | 198 | 981 | 76 | 126 |
| 18:00.0 | 4,546m | 1:58.7 | 209 | 1018 | 77 | 122 |
| 27:00.0 | 4,579m | 1:57.9 | 213 | 1034 | 78 | 122 |
| 36:00.0 | 4,584m | 1:57.8 | 214 | 1036 | 78 | 126 |
| 45:00.0 | 4,637m | 1:56.4 | 222 | 1062 | 79 | 131 |
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Workout Graph
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