Chris Edwards 30:00 row
8,562
Meters
30:00.0
Time
1:45.1
Pace
666
Calories
170
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 122 |
February 07, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,562 | 1:45.1 | 301 | 1337 | 666 | 20 | 170 |
| 6:00.0 | 1,719 | 1:44.7 | 305 | 1349 | 134 | 21 | 161 |
| 12:00.0 | 1,707 | 1:45.4 | 299 | 1327 | 132 | 20 | 168 |
| 18:00.0 | 1,709 | 1:45.3 | 300 | 1330 | 133 | 20 | 172 |
| 24:00.0 | 1,698 | 1:46.0 | 294 | 1311 | 131 | 20 | 172 |
| 30:00.0 | 1,728 | 1:44.1 | 310 | 1365 | 136 | 21 | 177 |
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Workout Graph
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