Chris Edwards 45:00 BikeErg
22,019m
Meters
45:00.0
Time
2:02.6
Pace
713
Calories
111
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 73 |
| Revolution Count | 3318 |
| Power/kg | 1.81 |
| Drag Factor | 99 |
February 08, 2023 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,019m | 2:02.6 | 190 | 953 | 73 | 111 |
| 9:00.0 | 4,255m | 2:06.9 | 171 | 889 | 71 | 104 |
| 18:00.0 | 4,368m | 2:03.6 | 185 | 937 | 73 | 107 |
| 27:00.0 | 4,387m | 2:03.0 | 188 | 945 | 73 | 111 |
| 36:00.0 | 4,437m | 2:01.7 | 194 | 968 | 74 | 112 |
| 45:00.0 | 4,571m | 1:58.1 | 212 | 1030 | 77 | 123 |
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Workout Graph
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