Chris Edwards 4x2000m/5:00r row
8,000m
Meters
26:50.1
Time
1:40.6
Pace
661
Calories
| Rest Distance | 969m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,969m |
| Overall Time | 46:50.1 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 133 |
February 14, 2023 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.1 | 8,000m | 1:40.6 | 343 | 1482 | 28 | |
| 6:44.7 | 2,000m | 1:41.1 | 338 | 1463 | 28 | |
| 6:43.6 | 2,000m | 1:40.9 | 341 | 1472 | 28 | |
| 6:42.7 | 2,000m | 1:40.6 | 343 | 1480 | 28 | |
| 6:39.1 | 2,000m | 1:39.7 | 352 | 1512 | 29 | |
| r969m |
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Workout Graph
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