Chris Edwards 30:00 row
7,763m
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 118 |
February 20, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,763m | 1:55.9 | 225 | 1073 | 21 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 21 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 22 |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 22 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 20 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 20 |
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Workout Graph
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