Chris Edwards 2x5000m/3:00r row
10,000m
Meters
35:00.0
Time
1:45.0
Pace
781
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,073m |
| Overall Time | 41:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 26 |
| Stroke Count | 914 |
| Drag Factor | 121 |
March 14, 2023 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 10,000m | 1:45.0 | 302 | 1340 | 26 | |
| 17:30.6 | 5,000m | 1:45.0 | 302 | 1338 | 26 | |
| 17:29.4 | 5,000m | 1:44.9 | 303 | 1342 | 26 | |
| r73m |
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Workout Graph
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