Chris Edwards 4x10:00/r row
10,310m
Meters
40:00.0
Time
1:56.3
Pace
708
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,310m |
| Overall Time | 40:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
March 16, 2023 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,310m | 1:56.3 | 222 | 1063 | 20 | |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 20 | |
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 20 | |
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 20 | |
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 20 | |
| r0m |
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Workout Graph
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