Chris Edwards 3x5:00/5:00r row
4,588m
Meters
15:00.0
Time
1:38.0
Pace
393
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,637m |
| Overall Time | 30:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1576 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 129 |
April 06, 2023 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,588m | 1:38.0 | 371 | 1576 | 27 | |
| 5:00.0 | 1,533m | 1:37.8 | 374 | 1585 | 28 | |
| 5:00.0 | 1,531m | 1:37.9 | 372 | 1580 | 28 | |
| 5:00.0 | 1,525m | 1:38.3 | 368 | 1565 | 27 | |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.