Chris Edwards 45:00 BikeErg
22,536m
Meters
45:00.0
Time
1:59.8
Pace
748
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 76 |
| Revolution Count | 3455 |
| Power/kg | 1.94 |
| Drag Factor | 94 |
April 14, 2023 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,536m | 1:59.8 | 204 | 1000 | 76 |
| 9:00.0 | 4,415m | 2:02.3 | 191 | 958 | 75 |
| 18:00.0 | 4,471m | 2:00.7 | 199 | 983 | 76 |
| 27:00.0 | 4,499m | 2:00.0 | 202 | 996 | 77 |
| 36:00.0 | 4,591m | 1:57.6 | 215 | 1040 | 78 |
| 45:00.0 | 4,561m | 1:58.3 | 211 | 1025 | 78 |
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Workout Graph
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