Chris Edwards 20:00 row
4,387m
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
April 26, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,387m | 2:16.7 | 137 | 770 | 20 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 19 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 20 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 20 |
| 16:00.0 | 857m | 2:20.0 | 127 | 738 | 20 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.