Chris Edwards 2x0:40/0:20r row
394m
Meters
1:20.0
Time
1:41.5
Pace
37
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 449m |
| Overall Time | 2:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 0 |
May 10, 2023 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 394m | 1:41.5 | 334 | 1451 | 30 | |
| 0:40.0 | 224m | 1:29.2 | 492 | 1992 | 36 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 24 | |
| r55m |
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Workout Graph
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