Chris Edwards v3:00/3:00r...1 row
611m
Meters
3:00.0
Time
2:27.2
Pace
54
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 611m |
| Overall Time | 6:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 128 |
May 31, 2023 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 18 | |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 18 | |
| r: 3:00 | 0m | |||||
| r0m |
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Workout Graph
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