Chris Edwards 1x1:00/1:00r row
317m
Meters
1:00.0
Time
1:34.6
Pace
28
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 404m |
| Overall Time | 2:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 124 |
May 31, 2023 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 30 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 30 | |
| r87m |
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Workout Graph
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