Chris Edwards 30:05 row
7,259m
Meters
30:05.2
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 117 |
July 19, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,259m | 2:04.3 | 182 | 926 | 17 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 17 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 |
| 30:05.2 | 20m | 2:10.0 | 159 | 848 | 12 |
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Workout Graph
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