Chris Edwards 2x20:00/2:00r row
9,650m
Meters
40:00.0
Time
2:04.3
Pace
617
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,721m |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 125 |
July 31, 2023 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,650m | 2:04.3 | 182 | 926 | 18 | |
| 20:00.0 | 4,822m | 2:04.4 | 182 | 925 | 18 | |
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 18 | |
| r71m |
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Workout Graph
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