Chris Edwards 3x5000m/1:30r row
15,000m
Meters
1:02:25.5
Time
2:04.8
Pace
954
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,048m |
| Overall Time | 1:06:55.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1134 |
| Drag Factor | 122 |
August 02, 2023 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:25.5 | 15,000m | 2:04.8 | 180 | 918 | 18 | |
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 18 | |
| 20:48.4 | 5,000m | 2:04.8 | 180 | 919 | 18 | |
| 20:48.0 | 5,000m | 2:04.8 | 180 | 919 | 18 | |
| r48m |
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Workout Graph
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