Chris Edwards 2x5000m/1:30r row
10,000m
Meters
41:30.6
Time
2:04.5
Pace
638
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 44:30.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 124 |
August 03, 2023 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.6 | 10,000m | 2:04.5 | 181 | 923 | 18 | |
| 20:45.5 | 5,000m | 2:04.5 | 181 | 923 | 18 | |
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 18 | |
| r33m |
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Workout Graph
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