Chris Edwards 2x7000m/1:30r row
14,000m
Meters
52:13.0
Time
1:51.8
Pace
1009
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,260m |
| Overall Time | 55:13.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 20 |
| Stroke Count | 1066 |
| Drag Factor | 125 |
September 18, 2023 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:13.0 | 14,000m | 1:51.8 | 250 | 1159 | 20 | |
| 26:07.8 | 7,000m | 1:51.9 | 249 | 1157 | 20 | |
| 26:05.2 | 7,000m | 1:51.8 | 250 | 1161 | 20 | |
| r260m |
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Workout Graph
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