Chris Edwards 2x8000m/1:30r row
16,000m
Meters
1:00:04.0
Time
1:52.6
Pace
1143
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,239m |
| Overall Time | 1:03:04.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 125 |
September 25, 2023 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 16,000m | 1:52.6 | 245 | 1143 | 19 | |
| 30:05.5 | 8,000m | 1:52.8 | 244 | 1138 | 19 | |
| 29:58.6 | 8,000m | 1:52.4 | 246 | 1147 | 19 | |
| r239m |
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Workout Graph
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