Chris Edwards 2x7000m/1:30r row

14,000m

Meters

52:42.5

Time

1:52.9

Pace

997

Calories

Rest Distance107m
Rest Time3:00.0
Overall Distance14,107m
Overall Time55:42.5
Average Watts243
Calories Per Hour1136
Stroke Rate19
Stroke Count1024
Drag Factor122

September 27, 2023 18:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:42.5 14,000m 1:52.9 243 1136 19
26:20.0 7,000m 1:52.8 243 1137 19
26:22.5 7,000m 1:53.0 242 1134 19
r107m

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