Chris Edwards 2x7000m/1:30r row
14,000m
Meters
52:42.5
Time
1:52.9
Pace
997
Calories
Rest Distance | 107m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 14,107m |
Overall Time | 55:42.5 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1136 |
Stroke Rate | 19 |
Stroke Count | 1024 |
Drag Factor | 122 |
September 27, 2023 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:42.5 | 14,000m | 1:52.9 | 243 | 1136 | 19 | |
26:20.0 | 7,000m | 1:52.8 | 243 | 1137 | 19 | |
26:22.5 | 7,000m | 1:53.0 | 242 | 1134 | 19 | |
r107m |
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Workout Graph
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