Chris Edwards 30:00 row
8,526m
Meters
30:00.0
Time
1:45.5
Pace
660
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 128 |
October 03, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,526m | 1:45.5 | 298 | 1324 | 20 |
| 6:00.0 | 1,721m | 1:44.5 | 306 | 1352 | 20 |
| 12:00.0 | 1,698m | 1:46.0 | 294 | 1311 | 20 |
| 18:00.0 | 1,697m | 1:46.0 | 293 | 1309 | 20 |
| 24:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 20 |
| 30:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 20 |
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Workout Graph
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