Chris Edwards 2x6000m/1:30r row
12,000m
Meters
45:22.7
Time
1:53.4
Pace
850
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,083m |
| Overall Time | 48:22.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 129 |
October 04, 2023 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.7 | 12,000m | 1:53.4 | 240 | 1125 | 19 | |
| 22:42.0 | 6,000m | 1:53.5 | 239 | 1123 | 19 | |
| 22:40.7 | 6,000m | 1:53.3 | 240 | 1126 | 19 | |
| r83m |
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Workout Graph
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