Chris Edwards 2x5000m/1:30r row

10,000m

Meters

38:07.8

Time

1:54.3

Pace

702

Calories

Rest Distance148m
Rest Time3:00.0
Overall Distance10,148m
Overall Time41:07.8
Average Watts234
Calories Per Hour1104
Stroke Rate19
Stroke Count736
Drag Factor0

October 13, 2023 07:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:07.8 10,000m 1:54.3 234 1104 19
19:03.8 5,000m 1:54.3 234 1104 19
19:04.0 5,000m 1:54.4 234 1104 19
r148m

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