Chris Edwards 2x5000m/1:30r row
10,000m
Meters
36:45.9
Time
1:50.2
Pace
733
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 39:45.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 20 |
| Stroke Count | 749 |
| Drag Factor | 143 |
October 15, 2023 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.9 | 10,000m | 1:50.2 | 261 | 1197 | 20 | |
| 18:32.4 | 5,000m | 1:51.2 | 254 | 1175 | 20 | |
| 18:13.5 | 5,000m | 1:49.3 | 268 | 1221 | 20 | |
| r25m |
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Workout Graph
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