Chris Edwards 4x2000m/5:00r row
8,000m
Meters
26:57.5
Time
1:41.0
Pace
657
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,192m |
| Overall Time | 46:57.5 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 28 |
| Stroke Count | 775 |
| Drag Factor | 127 |
October 17, 2023 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.5 | 8,000m | 1:41.0 | 339 | 1465 | 28 | |
| 6:46.0 | 2,000m | 1:41.5 | 335 | 1451 | 29 | |
| 6:45.2 | 2,000m | 1:41.3 | 337 | 1458 | 28 | |
| 6:43.5 | 2,000m | 1:40.8 | 341 | 1473 | 28 | |
| 6:42.8 | 2,000m | 1:40.7 | 343 | 1479 | 28 | |
| r192m |
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Workout Graph
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