Chris Edwards 2x5000m/1:30r row
10,000m
Meters
38:25.1
Time
1:55.2
Pace
695
Calories
148
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 10,032m |
Overall Time | 41:25.1 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1086 |
Stroke Rate | 19 |
Stroke Count | 734 |
Drag Factor | 127 |
October 26, 2023 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:25.1 | 10,000m | 1:55.2 | 229 | 1086 | 19 | 148 |
19:11.9 | 5,000m | 1:55.1 | 229 | 1088 | 19 | 145 |
19:13.2 | 5,000m | 1:55.3 | 228 | 1085 | 19 | 152 |
r32m |
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Workout Graph
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