Chris Edwards 5000m row
5,000m
Meters
19:10.7
Time
1:55.0
Pace
346
Calories
144
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 126 |
October 26, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.7 | 5,000m | 1:55.0 | 230 | 1090 | 19 | 144 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 20 | 140 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 19 | 143 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 19 | 146 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 19 | 147 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 19 | 145 |
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Workout Graph
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