Chris Edwards 5:00 row
1,183m
Meters
5:00.0
Time
2:06.7
Pace
78
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
October 27, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 130 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 126 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 | 134 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 19 | 132 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 | 136 |
| 5:00.0 | 162m | 3:05.1 | 55 | 489 | 13 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.