Chris Edwards 40:00 row
10,147m
Meters
40:00.0
Time
1:58.2
Pace
683
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 124 |
November 04, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,147m | 1:58.2 | 212 | 1028 | 19 | 143 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 19 | 139 |
| 16:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 19 | 143 |
| 24:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 19 | 143 |
| 32:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 19 | 146 |
| 40:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 19 | 146 |
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Workout Graph
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