Chris Edwards 40:59 row
10,008
Meters
40:59.7
Time
2:02.8
Pace
644
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 131 |
November 30, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.7 | 10,008 | 2:02.8 | 189 | 949 | 644 | 19 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 19 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 19 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 19 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 20 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 20 |
| 40:59.7 | 246 | 2:01.3 | 196 | 974 | 16 | 20 |
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Workout Graph
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