Chris Edwards 2x20:00/1:30r row
10,605m
Meters
40:00.0
Time
1:53.1
Pace
753
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,867m |
| Overall Time | 43:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 132 |
December 06, 2023 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,605m | 1:53.1 | 242 | 1131 | 20 | |
| 20:00.0 | 5,298m | 1:53.2 | 241 | 1129 | 20 | |
| 20:00.0 | 5,308m | 1:53.0 | 242 | 1134 | 20 | |
| r262m |
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Workout Graph
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