Chris Edwards 30:01 SkiErg
7,580m
Meters
30:01.5
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 71 |
December 09, 2023 15:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 7,580m | 1:58.8 | 209 | 1017 | 30 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 30 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 30:01.5 | 1,270m | 1:58.7 | 209 | 1020 | 33 |
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Workout Graph
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