Chris Edwards 30:00 row

8,042m

Meters

30:00.0

Time

1:51.9

Pace

577

Calories

Average Watts250
Calories Per Hour1159
Stroke Rate20
Stroke Count601
Drag Factor128

December 10, 2023 12:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,042m 1:51.9 250 1159 20
6:00.0 1,611m 1:51.7 251 1163 20
12:00.0 1,608m 1:51.9 250 1158 20
18:00.0 1,606m 1:52.0 249 1155 20
24:00.0 1,612m 1:51.6 251 1165 20
30:00.0 1,607m 1:52.0 249 1157 20

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Workout Graph

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