Chris Edwards 2x6000m/1:30r row
12,000m
Meters
45:15.5
Time
1:53.1
Pace
853
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,271m |
| Overall Time | 48:15.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 131 |
December 13, 2023 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.5 | 12,000m | 1:53.1 | 242 | 1131 | 20 | |
| 22:38.4 | 6,000m | 1:53.2 | 241 | 1130 | 20 | |
| 22:37.1 | 6,000m | 1:53.0 | 242 | 1132 | 20 | |
| r271m |
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Workout Graph
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