Chris Edwards 2x5000m/1:30r row
10,000m
Meters
38:40.3
Time
1:56.0
Pace
690
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,032m |
| Overall Time | 41:40.3 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 18 |
| Stroke Count | 703 |
| Drag Factor | 130 |
December 20, 2023 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.3 | 10,000m | 1:56.0 | 224 | 1071 | 18 | |
| 19:20.1 | 5,000m | 1:56.0 | 224 | 1071 | 18 | |
| 19:20.2 | 5,000m | 1:56.0 | 224 | 1071 | 18 | |
| r32m |
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Workout Graph
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