Chris Edwards v2:00/2:46r...3 SkiErg
1,704m
Meters
6:00.0
Time
1:45.6
Pace
130
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 7:18.0 |
| Overall Distance | 1,821m |
| Overall Time | 13:18.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 47 |
| Stroke Count | 288 |
| Drag Factor | 72 |
January 03, 2024 17:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,704m | 1:45.6 | 297 | 1321 | 47 | |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 49 | |
| r: 2:46 | 51m | |||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 48 | |
| r: 2:43 | 38m | |||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 44 | |
| r: 1:49 | 28m | |||||
| r117m |
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Workout Graph
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