Chris Edwards 2x5000m/1:30r row
10,000m
Meters
39:30.8
Time
1:58.5
Pace
674
Calories
146
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 42:30.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 134 |
January 12, 2024 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.8 | 10,000m | 1:58.5 | 210 | 1023 | 18 | 146 |
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 18 | 143 |
| 19:45.8 | 5,000m | 1:58.5 | 210 | 1022 | 18 | 149 |
| r29m |
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Workout Graph
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