Chris Edwards 2x5000m/1:30r row
10,000m
Meters
40:14.1
Time
2:00.7
Pace
659
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 43:14.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 131 |
January 16, 2024 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.1 | 10,000m | 2:00.7 | 199 | 984 | 18 | |
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 18 | |
| 20:01.6 | 5,000m | 2:00.1 | 202 | 994 | 18 | |
| r43m |
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Workout Graph
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