Chris Edwards 30:00 row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 129 |
January 25, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 18 | 144 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 18 | 140 |
| 20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 18 | 146 |
| 30:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 19 | 147 |
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Workout Graph
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